Ep110: Increase Performance, Productivity and Wellness with Dr. Matthew Accurso

Dr. Matthew Accurso loves teaching people how to be healthy and optimize their performance. As a result, he is a leading authority in Human Potential Healthcare and has been featured in many publications including INC magazine. He’s a world leading expert in helping executives and entrepreneurs access peak performance through cutting-edge, research-supported strategies to create long-term sustainable transformations.

What you can do TODAY to accomplish your goals:

  • Put Value to your time.
  • Matthew uses the Eisenhower Matrix to help you prioritize your time.

Hot Seat Scenario:

Matt chooses to swap places with Person A who is living check to check but spends 2 – 3 hours a day winding down. He believes that no amount of money will help you access your passion. You have to make a decisive choice to say “I’m going to start putting value on my time.” Matt would develop a war plan! To develop a war plan, he would go through every single minute of his day and look at all the time he is wasting. He would be very intentional about the one thing that he can do every day to move the needle just a little bit closer. He would also look at the people he chooses to surround himself with and ask himself if they are people he shares his vision and goals with and if they are supporting his goals.

Resource Mentioned:

The One Thing by Gary Keller

Motivational Quote or Mantra:

“The only thing to fear is fear itself.” ~Franklin Roosevelt

Gift for You:

You get Dr. Accurso’s Consultation for ONLY $97! Mention LiveTheGoals Podcast and get $300 off of the regular price of $397!  There are only a limited number of discounted slots available so give him a call.

How to Contact:

Website: DesignerHealthCenters.comElevays.com

(*affiliate links to resources)