In this episode, nerd-jock and science communicator, Alex Hofeldt shares his concept of dynamic living, his big goals and how you can reach your goals. This interview is what happens when you get two nerds together who are passionate about helping others reach their goals! Listen to Alex tell us how he uses scientific concepts to help him reach his goals and explain why you are actually a superhero.
What you can do TODAY to accomplish your goals:
- Know Your Goals
- Write Your Goals Down
- Journal Each Day
- Get out of your own way and Start!
Hot Seat Scenario:
Alex choses to swap places with Person B who has plenty of money but doesn’t feel like he has any time. Alex states that the reality is that the extra income matters. Next, he would address any lifestyle issues and then do some self-assessment. He suspects that Person B suffers from busy-ness so he’d ask himself if there is any time at all he can redirect toward his goals? He would also invest, save and downsize if necessary! Finally, he would investigate if he can shift his mindset to possibly find purpose in his current job.
Motivational Quote or Mantra:
- Embrace the chaos.
- “Life is what happens when you are making other plans.” ~John Lennon
How to Contact:
Podcast: Beautiful Dust Specks